What Upper Body Exercises Can I Do With Tennis Elbow?
August 21, 2025
If you have tennis elbow, you can still perform many upper body exercises, but you need to choose movements that strengthen without irritating the tendon.
If you have tennis elbow, you can still perform many upper body exercises, but you need to choose movements that strengthen without irritating the tendon.
Tennis elbow typically takes six to twelve weeks to heal for mild cases, three to six months for moderate cases, and up to a year